How to make a video of swimming technique

!±8± How to make a video of swimming technique

Of all the elements of the triathlon, swimming is a skill-based sport. We found that swimming is a run inefficiently your progress even more inefficient cycling or running sore. And no matter how good your health when you can not swim so efficiently, no amount of muscles in the lungs or more will help you in the water.

But if you have someone who looks at you on the edge of the pool to get up and give feedback, can be very difficult to know exactly what your arms, legs,Head and upper body while bathing. Therefore, a video swimming technique is crucial to improve as a triathlete.

For a pool video technology, a camera may not have fancy equipment or underwater swimming, a professional crew. All you need is an athlete connects friend or family member to hold a camera, and follow the simple video tutorials swimming technique in this article.

Swimming Technique Videos Step 1: You have a camera. As already mentioned, there is no needto have an underwater camera, but with so many low-cost underwater cameras available today, it's time you should consider a grant for training equipment. Here is a brief list of some affordable underwater video solutions, which are also very knowledgeable about water:

Casio Exilim EX-G1 12.1 Megapixel Digital Camera Slim-line Endurance

Underwater Case for Flip Video Camcorder AWC2T UltraHD and Ultra 2 generation

Flip Camcorders UltraHD, 120 minutes - Buymade with the above case, or buy a waterproof bag for the camera

Pentax Optio W80 10MP, Waterproof Digital Camera

Olympus Stylus-8000-Tough Digital Camera 12 MP

Swimming Technique Videos Step 2: Footage of water above. Need to swim 25m in a straight line away from the camera, and recorded on video. Preferably, the video makers have stopped spinning at that point, then start recording again as time and swim 25 meters in a straight line for the camera whileis recorded on video.

Swimming Technique Videos Step 3: movies at the cinema of water. Swim 25 meters, while the person is next to the camera to you, or if the angle is large enough, only the pan. The person who should ensure that the video camera has an angle tilted forward, a direct side angle, back angle and oblique. This is done better than 50-10 meters in front of the float, the filming for the float until it is parallel to the camera, walk directly reachednext to the float for 50-10 meters, then stop and pass the turning point for the swimmers as they are.

Swimming Technique Videos Step 4 (optional): Collect underwater world by video analysis. For the underwater world from the analysis has floated half way you start swimming, and then to swim directly to the camera, which is held stationary at one end of the pool.

Swimming Technique Videos Step 5 (optional): to analyze the video, 1:59 in the streets outside his floating manifold, andin the middle of the pool. Gain the widest angle possible from the first full lap swimmer (so that both left and right to see views).

After collecting the video, the next step is to get a bowl of popcorn, sitting in front of the TV (or just keep hanging out at the pool) and watch your videos of swimming technique. From head to foot, watching the breath, your hand corner entry, the movement of the arm, elbow, bend the upper body, your movement of the hip, kneebending angle of the ankle and can see every aspect of it. You will find that there is definitely some elements that can be seen particularly over water, over water side, the front page under the water and under water.

Triathlete Rock Star at the Academy, we are now using advanced online software for you to upload your video to us, you did your coach to analyze the Academy of video with voice-overs and angular designs. This is a quick way to get feedback professionally and affordably.To learn more, just visit the website: http://www.rockstartriathlete.com.